This class will begin with approximately 30 minutes of vinyasa-style yoga with flowing movements and continuous sequencing. We will then slow things down and settle into a complementary yin-style practice, holding poses designed to soften, stretch, and calm the body. Class will close with a savasana (meditation).

All classes all day will be accepting donations to support The Landing MN in place of a registraion fee. Please register in advance (for free) to save your spot in your desired class(es) and bring your item(s) for donation with you to your class.

We will be collecting the following items on behalf of The Landing MN:

• travel-sized deodorant

• toothbrushes

• chapstick

Each class will have a maximum capacity of 10 students, so please register in advance to ensure we have space for everyone who plans to attend. View the full day's schedule below:

6 - 6:30 am - mini morning flow

10 - 11 am - vinyasa with Christa

5:30 - 6:30 pm - yoga for strength

6:45 - 8 pm - vin/yin